ABOUT POSTPARTUM COACH DR. KRISTAL LAU
One of the leading authorities in postpartum wellness. Now partnering with healthcare providers like you.
Let's help women achieve the Quality of Life they deserve by designing a health plan that adapts to the many stages of life they'll journey through.
MATERNAL CARE IS FAILING. YOU HAVE THE POWER TO FIX IT WITH A POSTPARTUM COACH
Dr. Kristal Lau, the brain behind Bridges in Health, is one of the leading global experts in postpartum wellness, helping healthcare professionals, hospitals, and organizations refine postpartum care with a mother-centered, family-focused approach.
With her, you'll get:
- Over a decade of experience in clinical medicine, public health, scientific research, and lifestyle medicine.
- A cross-industry postpartum strategy, integrating evidence-based medical care with cultural postpartum traditions.
- The Postpartum 30 Method, a structured framework for modern postpartum recovery.
- A collaborative, global approach, working with perinatal health experts, sleep specialists, birth workers, and maternal health professionals.
"What was surprising was finding someone who's a true expert in postpartum care, but not one way—a global expert in postpartum wellness..."
— Julia Kim, Founder & CEO, Sanu, Washington D.C.
New Moms and Their Families Deserve Great Quality of Life
There's more to health than the curing of diseases or the prolonging of lives. There's 'Quality of Life' that means and looks different for many of us depending on our current health and socioeconomic status.
Generally, having a good Quality of Life means living your best life in spite of your circumstances. You just need a health plan that's flexible with your unique needs and situation.
Dr. Kristal Lau stated: "I bring over 13 years of combined experience and knowledge in medicine, scientific research, public health, and teaching to help design a health blueprint tailored to you. Whichever life stage you're currently at, we can work together to help you achieve better health."
Let's get started with getting and maintaining the Quality of Life you want!
POSTPARTUM SUPPORT SHOULDN’T STOP AT A CHECKUP.
YOUR PATIENTS NEED A PLAN.
They Need More Than a Quick Follow-Up, They Need Real Postpartum Coaching.
Our 21st century modern needs and circumstances due to migration and evolving gender roles are consistently unmet due to outdated policies, mindsets, and social expectations.
Yet, our world hasn't adapted to help modern moms and their families to thrive.
Dr. Lau says:
"I work with women and their families who are tired of waiting for our modern world to catch up with meeting their needs.
I also work with women of Asian heritage and those married into Asian families because we have unique cultural challenges that can adversely affect our health."
Mothers and Families
Asian Women
Women Married Into Asian Families
Current Project:
My modern confinement
A philosophy, a postpartum recovery plan, and a book.
This project is the stepping stone towards the newfound mission to help women manage their health from motherhood through old age. And there's no better place to start than right after giving birth!
How I Got Here
Oh you know, the usual way. Science stream in secondary school back in Malaysia, then all the sciencey A-Levels subjects, and then medical school! Because what else would an Asian child be if not a doctor?
Jokes aside, I truly didn't enjoy medicine. But I noticed that I did enjoy contributing to the health of my patients. And I realised that I didn't have to remain a doctor to do that!
So, as I moved from one life stage to another and traversed motherhood in foreign countries as a US military spouse, I eventually discovered my current mission: to serve women from the motherhood stage through old age. Well, that's basically serving myself!
I then used my newfound knowledge from my Master of Public Health to come up with 'Bridges in Health' - a concept that speaks about how fostering relationships and building on knowledge from the past, present, and future can lead towards better health.
And I'm now applying 'Bridges in Health' to my first big project: My Modern Confinement!
HOW BRIDGES IN HEALTH DELIVERS REAL POSTPARTUM SUPPORT
Bridges in Health, Dr Lau's company, provides postpartum coaching and consulting for doctors, hospitals, and healthcare providers, transforming postpartum care without overloading your practice.
Offer structured postpartum coaching that includes mental, emotional, and physical support. Incorporate postpartum doulas and virtual doula services to provide hands-on postpartum care. Support parents with infant sleep strategies, lactation support, and self-care techniques. Develop a stronger professional network, integrating postpartum support systems into modern healthcare.
"Dr. Lau (guarantees that) families have all the information required for them to make informed decisions in relation to ongoing postpartum care."
— Donna Curro, Social Worker, Townsville Hospital, Australia
THE GAP IN POSTPARTUM CARE IS COSTING YOUR PATIENTS AND YOUR PRACTICE
It's Time To Upgrade Your Postpartum Services. Book a Call.
- Mothers are not getting the required amount of attention and support, and the current healthcare system is letting it happen.New parents struggle with infant care, sleep deprivation, and physical recovery—alone.
- Current postpartum care focuses only on medical recovery, ignoring the full postpartum experience.
- Mothers are sent home without a structured support system, without guidance, and without a clear plan for postpartum recovery. You have the power to change that.
- Bridges in Health equips doctors, hospitals, and healthcare providers with real, effective postpartum strategies—so your patients get the care they need and deserve.
With The Right Postpartum Coaching, You Will:
Reduce postpartum depression rates by offering structured emotional support and postpartum education.
Get new mothers to feel more confident and supported with postpartum doulas, virtual doulas, lactation consultants, and others in the maternal care ecosystem.
Improve patient outcomes by integrating self-care, infant sleep coaching, and mental health resources into postpartum care.
Strengthen your practice by meeting the real needs of postpartum women, new moms, and families.
— Denise Li, Asian Hustle Network Member
Reduce depression
Reduce postpartum depression rates by offering structured emotional support and postpartum education.
provide more support
Get new mothers to feel more confident and supported with postpartum doulas, virtual doulas, lactation consultants, and others in the maternal care ecosystem.
integrate self-care
Improve patient outcomes by integrating self-care, infant sleep coaching, and mental health resources into postpartum care.
OFFER YOUR PATIENTS THE POSTPARTUM SUPPORT THEY DESERVE
Your patients need more than a six-week checkup. They need a structured postpartum support system for motherhood, early parenthood, and postpartum recovery.
Together, we'll build better postpartum wellness, improve patient outcomes, and redefine postpartum care in modern healthcare.
Improve patient outcomes by integrating self-care, infant sleep coaching, and mental health resources into postpartum care."There’s a gap that Western medicine did not fill. Once the baby is out, you’re on your own. (The fact that Dr Lau is) Making... knowledge accessible is a great idea!"
Denise Li, Asian Hustle Network Member
Bridges in Health
Est. 2021
About Bridges in Health
Address: Westfalenstrasse 46, Wiesbaden, 65191, Germany
Email: kristallau@bridgesinhealth.com
Copyright 2021-2024 | Bridges in Health